How To Stop Foot Sweat And Odor. How To Prevent Stinky Feet.

How To Stop Foot Sweat And Odor. How To Prevent Stinky Feet.
The average person walk 6000 steps per day. Learn how to take care of your feet. Keep your feet dry and avoid stinky feet.

 

What causes foot odor and how do I prevent it?

When sweat gets trapped inside your shoe, it combines with bacteria, which can cause a bad smell. (17) To help prevent it:

  • Wash and dry your feet every day.
  • Change your shoes at least once a day and let them air out. Wear shoes made of leather, mesh or canvas that allow your feet to breathe. Avoid plastic or other synthetic shoes.
  • Change your socks daily or throughout the day, if needed.
  • Wear socks made of cotton, wool or other natural fibers to help absorb moisture. Avoid nylon socks.
  • Use foot powders and antiperspirants.
  • Soak your feet in vinegar and water. (18,19)

Related Guide(s) – Foot Care

Source(s)

  • iStock Photo

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