Diet & Fitness Healthy Healthy Living 

The Omega Diet. 10 Reasons How To Supercharge Your Body & Mind.

Omega-3 fats are vital to your general health. Omega-3 fats are central to proper brain and heart function. They help elevate your mood, combat depression, prevent obesity, improve memory and learning, and enable clear thinking. Omega-6 fats promote diseases, trigger … Read more Read More
Diet & Fitness Healthy 

Thrive Diet. Lose Weight, Reduce Stress, Stay Healthy & Happy.

Stress is harmful to your health and causes many physiological problems. You suffer nutritional stress when you eat non-nutritious, refined, processed foods that require maximum energy to digest.   The Thrive Diet is built on high net-gain foods that are:… Read more Read More
Health Resources Healthy Healthy Lifestyle Healthy Living 

4 Reasons Why You Should Build A Relationship With Your Pharmacist That Nobody Will Tell You.

4 Reasons to build a relationship with your Pharmacist 1) Avoid using multiple pharmacies Developing a relationship with one pharmacy can help reduce medication errors and adverse drug interactions. Typically patients with different doctors may prescribe multiple medications that may … Read more Read More
Healthy Healthy Living Treatments 

8 Ways How To Avoid Being A Victim Of Medication Error.

Medical errors can involve surgery, diagnosis, equipment, lab reports, and medicines.  They can happen in any setting in healthcare including hospitals, clinics, surgery centers, nursing homes, pharmacies, and even in patients’ homes. Know how to avoid being a victim. … Read more Read More
Common Conditions Healthy Healthy Lifestyle Healthy Living Treatments 

How To Do First Aid. Top 10 Most Common First Aid Mistakes. What To DO And What NOT To Do.

Know how to do first aid. Some cases, it is better to NOT do anything, than to DO something that will do more harm than good. In case of first aid emergencies, here are some tips on what to DO … Read more Read More