Family Caregiver Health Resources Healthy Home Healthcare 

Family Caregiver. Taking On Taking Care Of Family.

What is “The Family Caregiver” ? Family caregivers provides legal, health, financial or social assistance in meeting the needs of a relative. Anticipates being the main person who will provide assistance and support when a family member – old or young – loses his or her independence. Helps another person by caring for or assisting their relative or friend. Provides... Read More
Common Conditions Healthy Heart Health 

High Blood Pressure Numbers. What They Mean And How To Lower Them.

High Blood Pressure Numbers. High blood pressure usually has no symptoms. Some people with high blood pressure don’t know they have it. Your healthcare provider should check your blood pressure at each office visit. Between doctor visits, get a free blood pressure reading at your local pharmacy or Healthcare Clinic.   What do my blood pressure results tell me? Two... Read More
High Cholesterol Levels Common Conditions Healthy Heart Health 

High Cholesterol Levels. What Is cholesterol & How Do I Know If I Have High Cholesterol?

Avoid High Cholesterol Levels. Cholesterol is a waxy, fat-like substance. The body makes most of its cholesterol, but some also comes from animal-based foods we eat, such as dairy, eggs, butter, meat, bacon and full-fat ice cream? Avoid these high-fat products and eat foods high in soluble fiber, such as whole grain cereals, fruits and legumes, which help prevent the... Read More
Health Products For You Common Conditions Healthy Heart Health 

Health Products For You. Top 7 Heart Healthy Products You Need To Buy From Your Pharmacy.

Health Products For You To Protect Your Heart.   1. Heart Products For You: Home Blood Pressure Monitors. One of the best heart health investments you can make is buying a portable or home blood pressure monitor.  Taking your blood pressure at home can give you the results to help guide your healthcare provider about making changes in your blood... Read More
Improve Your Heart Health Common Conditions Healthy Heart Health 

Improve Your Heart Health. TOP 3 BEST Ways How To Protect Your Heart.

Improve Your Heart Health.  How can you live a heart healthy lifestyle To Protect Your Heart.    1.  Be More Active. To improve your heart health, try to exercise for about 30 minutes, most days of the week. This can lower your blood pressure, raise your good cholesterol level and lower your bad cholesterol level. It also makes it easier... Read More
Diabetic Shoes From Medicare. Common Conditions Diabetes Care Foot Care Healthy 

Diabetic Shoes From Medicare. 5 Tips On Diabetic Foot Accessories You Never Knew.

1.  WHERE CAN I GET DIABETIC SHOES? Ask shoe fitters about diabetic shoes. These shoes, which may be covered byMedicare’s Therapeutic Shoe Program, can help reduce your potential for foot-related complications.  You should always examine your feet every day for any signs of inflammation, infection, cuts or bruises. If your skin appears dry or cracked, applying skin moisturizer can help.... Read More
Foot Care For Diabetics. Common Conditions Diabetes Care Foot Care Healthy 

Foot Care For Diabetics. 4 Steps How To Take Better Care of Your Feet When You Have Type 2 Diabetes.

Foot Care For Diabetics.   Step #1 : INSPECT Foot Care For Diabetics. Check your feet two times a day, ideally in the morning and at night before you go to bed. Look for anything out of the ordinary, such as areas of redness, blisters, or cuts. If you discover a wound, treat it and cover it with a bandage... Read More
Foot Amputation With Diabetes. 5 Ways How To Prevent Foot Amputation. Common Conditions Diabetes Care Foot Care Healthy 

Foot Amputation With Diabetes. 5 Ways How To Prevent Foot Amputations With Type 2 Diabetes.

How To Prevent Foot Amputation With Diabetes Foot Amputation With Diabetes. Diabetes is the number #1 cause of foot amputations. The following are 5 ways how to take better care of your feet when you have diabetes.   1.  Your Feet & Your Shoes WHY ARE PEOPLE WITH DIABETES AT GREATER RISK FOR FOOT COMPLICATIONS? Even ordinary foot problems can... Read More
Control Diabetes Common Conditions Healthy 

Control Diabetes. 5 Steps How To Take Control Of Your Type 2 Diabetes. 

Step 1:   Take Control Of Your Diabetes By Starting With A Good Nutrition and Healthy Eating. How To Use The Plate Method for Controlling Your Diabetes? Divide your plate into three sections. Fill the largest section with non-starchy veggies like lettuce, green beans or broccoli. Fill one of the smaller sections with starchy foods like noodles, rice or corn. Fill... Read More
Symptoms Of Diabetes Common Conditions Diabetes Care Healthy 

Symptoms Of Diabetes. What To Look For: Hyperglycemia Vs. Hypoglycemia.

Symptoms Of Diabetes. The most commons symptoms of diabetes consists of hyperglycemia and hypoglycemia.   The common symptoms of diabetes is high blood glucose (hyperglycemia)? Fatigue Frequent infections Increased thirst Increased urination Extreme hunger Blurred vision Dry mouth or skin Weight loss for no reason Slow-healing flick cuts or sores. (23) How do I know if I have low blood... Read More