Family Caregiver Health Resources Healthy Home Healthcare 

Family Caregiver. Taking On Taking Care Of Family.

What is “The Family Caregiver” ? Family caregivers provides legal, health, financial or social assistance in meeting the needs of a relative. Anticipates being the main person who will provide assistance and support when a family member – old or young – loses his or her independence. Helps another person by caring for or assisting their relative or friend. Provides... Read More
Common Conditions Healthy Heart Health 

High Blood Pressure Numbers. What They Mean And How To Lower Them.

High Blood Pressure Numbers. High blood pressure usually has no symptoms. Some people with high blood pressure don’t know they have it. Your healthcare provider should check your blood pressure at each office visit. Between doctor visits, get a free blood pressure reading at your local pharmacy or Healthcare Clinic.   What do my blood pressure results tell me? Two... Read More
High Cholesterol Levels Common Conditions Healthy Heart Health 

High Cholesterol Levels. What Is cholesterol & How Do I Know If I Have High Cholesterol?

Avoid High Cholesterol Levels. Cholesterol is a waxy, fat-like substance. The body makes most of its cholesterol, but some also comes from animal-based foods we eat, such as dairy, eggs, butter, meat, bacon and full-fat ice cream? Avoid these high-fat products and eat foods high in soluble fiber, such as whole grain cereals, fruits and legumes, which help prevent the... Read More
Health Products For You Common Conditions Healthy Heart Health 

Health Products For You. Top 7 Heart Healthy Products You Need To Buy From Your Pharmacy.

Health Products For You To Protect Your Heart.   1. Heart Products For You: Home Blood Pressure Monitors. One of the best heart health investments you can make is buying a portable or home blood pressure monitor.  Taking your blood pressure at home can give you the results to help guide your healthcare provider about making changes in your blood... Read More
Improve Your Heart Health Common Conditions Healthy Heart Health 

Improve Your Heart Health. TOP 3 BEST Ways How To Protect Your Heart.

Improve Your Heart Health.  How can you live a heart healthy lifestyle To Protect Your Heart.    1.  Be More Active. To improve your heart health, try to exercise for about 30 minutes, most days of the week. This can lower your blood pressure, raise your good cholesterol level and lower your bad cholesterol level. It also makes it easier... Read More
Grilling Safety Tips Happy Healthy Healthy Lifestyle Healthy Living 

Grilling Safety Tips. 12 Steps To Fun & Safe Grilling Anytime Of The Year.

Many people enjoy their outdoor grills well into the fall. We've even heard of folks in northern climes who keep their grills going all winter. But there's always a risk of fire with grills, so follow these grilling safety tips.   Grilling Safety Tips   Before Grilling... Only grill outdoors. Never move a grill to a screened porch or garage, even... Read More
The Omega Diet. Diet & Fitness Healthy Healthy Living 

The Omega Diet. 10 Reasons How To Supercharge Your Body & Mind.

The Power Of The Omega Diet. How the omega diet uses Omega-3s to supercharge your health, battle inflammation, keep your mind sharp, and prevent common psychological disorders. Omega-3 fats are vital to your general health. Omega-3 fats are central to proper brain and heart function. They help elevate your mood, combat depression, prevent obesity, improve memory and learning, and enable... Read More
Thrive Diet Diet & Fitness Healthy 

Thrive Diet. Lose Weight, Reduce Stress, Stay Healthy & Happy.

Stress is harmful to your health and causes many physiological problems. You suffer nutritional stress when you eat non-nutritious, refined, processed foods that require maximum energy to digest.   The Thrive Diet is built on high net-gain foods that are: Eaten raw or cooked at relatively low temperatures. Alkaline-producing to improve the body’s important pH balance (an ideal balance is... Read More
Diabetic Shoes From Medicare. Common Conditions Diabetes Care Foot Care Healthy 

Diabetic Shoes From Medicare. 5 Tips On Diabetic Foot Accessories You Never Knew.

1.  WHERE CAN I GET DIABETIC SHOES? Ask shoe fitters about diabetic shoes. These shoes, which may be covered byMedicare’s Therapeutic Shoe Program, can help reduce your potential for foot-related complications.  You should always examine your feet every day for any signs of inflammation, infection, cuts or bruises. If your skin appears dry or cracked, applying skin moisturizer can help.... Read More
Foot Care For Diabetics. Common Conditions Diabetes Care Foot Care Healthy 

Foot Care For Diabetics. 4 Steps How To Take Better Care of Your Feet When You Have Type 2 Diabetes.

Foot Care For Diabetics.   Step #1 : INSPECT Foot Care For Diabetics. Check your feet two times a day, ideally in the morning and at night before you go to bed. Look for anything out of the ordinary, such as areas of redness, blisters, or cuts. If you discover a wound, treat it and cover it with a bandage... Read More