5 Ways To Stay Connected During Social Distancing

5 Ways To Stay Connected During Social Distancing
How To Stay Connected During Social Distancing. What Are Other Ways To Help Cope During The COVID-19 Outbreak?

 

5 Ways To Stay Connected During Social Distancing

  1. Call someone.
    Whomever you call will likely appreciate hearing from you as much as you’ll enjoy talking with them.
  2. Schedule video chats.
    Have dinner with someone new every night or schedule a virtual dinner party with the whole family!
  3. Send quick messages.
    Text your friends and family throughout the day to catch up and offer support.
  4. Write letters to express gratitude.
    Expressing your thankfulness can help you feel more positive and cope with adversity.6
  5. Join online groups.
    Find message boards centered around some of your favorite likes or hobbies, such as sports, reading or gardening, can help you feel a part of a community.7

 

What Are Other Ways To Help Cope During The COVID-19 Outbreak?

Planning ahead with how you and your family can cope with the stressors of social-distancing can help you stay prepared and in control.2

 

 

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